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From Jordan Benson
Did you know your gut health can affect your mood, focus, and even stress levels? 🤯 The connection between your brain and your gut—often called the "gut-brain… -
From Jordan Benson
At OSU, fostering a sense of belonging is essential for student success. In this video, Dr. Kayla Loper, Director of Data Analytics for the College of Education and… -
From Jordan Benson
Learn how to confidently administer Naloxone (Narcan) in an overdose emergency and potentially save a life. -
From Jordan Benson
Did you know that all Oklahoma State University employees have access to incredible resources from the Department of Wellness? From state-of-the-art fitness facilities… -
From Jordan Benson
At Oklahoma State University, we believe that every student deserves the opportunity to thrive. Student Accessibility Services (SAS) is here to provide support,… -
From Jordan Benson
Stay hydrated, Cowboys! Discover why water is your ultimate wellness sidekick and get tips to keep those hydration levels up. -
From Jordan Benson
Not all advice is good advice. Learn how to recognize and avoid common diet myths and focus on balanced, science-backed nutrition. -
From Jordan Benson
Cheers to making safe, mindful choices! Check out these tips for drinking safely and in moderation while enjoying college life responsibly. -
From Jordan Benson
Feeling nervous about hitting the gym? The Colvin is here for EVERYONE to use. Check out these 5 easy tips to conquer gymtimidation and own your workout! -
From Jordan Benson
Meet Sarah Blumer, a graduate student at OSU who has been actively involved in various student affairs programs since her freshman year. In this video, Sarah shares her… -
From Jordan Benson
Come play Intramural Sports with us to earn your very own Champ shirt! -
From Jordan Benson
The faculty and staff at OSU want you to know that we’re all in this together. Dr. Amber Manning-Ouellette, Interim Vice President of Student Affairs, talks about… -
From Jordan Benson
In this video, we'll talk about the vital role you play as a faculty/staff member in creating a culture of mental well-being at Oklahoma State University. We will… -
From Jordan Benson
This presentation by Allison Hepworth, PhD will cover the pros and cons of using social media as a source of nutrition information. Attendees will learn strategies for… -
From Jordan Benson
The faculty and staff at OSU want you to know that we’re all in this together. In this video, Tyler Price, Coordinator of Multicultural Affairs, shares his mental…
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